As we grow older, embracing technology can feel like a daunting task. But the benefits of staying digitally connected can far outweigh the initial learning curve. From connecting with loved ones to staying informed, entertained, and safe, technology has become an essential tool in later life.

Why technology matters

The use of the internet among adults aged 75 and over has nearly doubled in recent years, rising from 29% in 2013 to 54% in 2020, according to the Office for National Statistics. Today, four in five people aged 65 and over (around 10.1 million) use the internet at least once a month.

Technology helps you to:

  • Stay connected with family and friends through apps like WhatsApp, Zoom, and Facebook.
  • Access entertainment, from streaming services like Netflix to discovering music and documentaries on YouTube.
  • Manage health with apps that remind you to take medication or track appointments.
  • Stay mentally active with games, news, and educational resources.

Getting started: build on what you know

The best way to get comfortable with technology is to start small. Whether it’s learning how to send a text, stream your favourite TV series, or set reminders, each skill builds confidence for the next.

In many Adlington Retirement Living communities, help is readily available to ease this journey into the digital world. At The Spindles in Menston, for example, one of the duty managers runs a fortnightly tech group and makes herself available in the homeowners’ lounge to offer guidance. This could involve anything from showing someone how to take a picture on their phone to explaining how to navigate a specific app.

Trevor, a homeowner at The Sidings in Lytham, makes the most of technology to enable him to enjoy his lifelong love of opera whenever the mood takes him. Having always been a fan of the arts, Trevor discovered that YouTube offers a treasure trove of performances. From piano music to grand operas, he now has access to a world of culture at the touch of a button.

For homeowners at The Sailings in Southport, the transition to digital has been just as impactful. Simon Norris, the General Manager, explains how the community’s monthly Tech-Support Group has helped homeowners navigate challenges ranging from setting up phones and broadband routers to renewing disabled badges online – a notoriously tricky task. This hands-on support has fostered a sense of empowerment and confidence, enabling homeowners to embrace the digital age with enthusiasm.

Even partnerships with external organisations are making a difference. In Urmston, collaboration with Age UK Trafford brought IT experts to the community, where they held classes. These sessions provided a welcoming environment for several homeowners to learn new skills and build their confidence online.

Using technology safely

While technology opens up a world of possibilities, it’s important to stay vigilant against online scams. Here are some simple tips:

  • Be cautious of messages or emails from unknown sources pretending to be a company or friend. Always verify their identity through trusted means.
  • Scammers often create urgency. Take your time to confirm the legitimacy of a request.
  • Be wary of unexpected claims about account issues or emergencies. Double-check through a reliable contact.
  • Never make payments or share personal details unless you’re certain it’s legitimate.
  • If in doubt, ask a trusted friend or family member for advice.

For David, an Adlington Retirement Living homeowner, knowing he could pop downstairs and speak to a member of the management team for support was crucial when he received a suspicious message claiming to be from Royal Mail. Unsure if it was a scam, he was able to seek advice immediately, putting his mind at ease.

Embracing the benefits

Technology can enhance your life in countless ways. Video communication tools like Zoom and WhatsApp allow you to stay connected with loved ones, no matter where they are. Streaming services such as Netflix provide endless entertainment options, while platforms like YouTube can introduce you to new hobbies and interests. Healthcare apps help you stay on top of your medication and appointments, and news and shopping apps bring convenience to your fingertips.

For retirees, the digital world offers a wealth of opportunities to stay connected, informed, and entertained. The stories of homeowners like David, Trevor, and others illustrate how technology, coupled with the right support, can transform lives. As Trevor aptly puts it: “It’s amazing what’s out there when you start exploring.”

With a little guidance and support, the possibilities are endless.

If you would like to find out more about Adlington Retirement Living, the friendly sales team are ready to welcome you from Monday to Saturday at The Woodlands in Heaton Mersey, Stockport, The Sidings in Lytham, Lancashire, The Spindles in Menston, Yorkshire, The Newells in Kempston, Bedfordshire, Broadleaf House in Wylde Green, West Midlands, Brookfields House in Newcastle-under-Lyme, Staffordshire, Radford House in Exeter, Devon, and Riverside Gardens in Knaresborough, North Yorkshire. Call 0800 118 1694 to find out more or visit Adlington.co.uk.